Take Care Of Your Health and Heart February 2015 Issue Is Here!

Take your fitness and happiness to the next level with this month’s “Take Care Of Your Health and Heart” special. The issue is packed with life hacks and stress-free approaches to beauty, fitness, slimming down, and reaching your goals.

We are also happy to announce to all of you our dear readers and subscribers that our February 2015 issue of Health Talk Magazine is now available in Apple newsstand which can be downloaded directly to your iPad or iPhone devices.

January 2015 cover

 In this issue, there are interesting articles for you to read. You will find topics about Sexy Fitness Ideas for Valentine’s Day, Ways On How To Take Care Of Your Heart and Easy Workout Ideas For Fitness Couples. You can also find topics about 10 Ingredients You Need For A Happy Life and 5 Habits To Get You In Shape Quickly.

Get today’s best deals by simply downloading our App here and get smart advices on achieving a balanced and happy well-being. It is available in Apple Newsstand and you can download and subscribe using your iPad or iPhone devices.

We are also announcing some good news here that Health Talk Mag is now available in Android! Yes, you can now subscribe and download a copy of the magazine using your Android smartphone or tablets!

So, what are you waiting for? Grab a digital subscription of our Mag now!

CLICK HERE to subscribe to your iPad or iPhone!

CLICK ALSO HERE to subscribe to your Android tablets and smartphones.

See you on the inside! 🙂

Advertisements

How To Save Money While Losing Weight

Many people are thinking of different ways to help them lose weight although not all know how to do it without having to spend a lot of money. These days, people hardly make a living especially with recession and that the way of life seems to be expensive.

 photo 3_zpsd52ef4e1.jpg

Getting fat is also common and since being fat would result to some health problems, a lot of people wish to lose weight. Losing weight may seem to be a hard thing to do and not to mention a bit expensive if people rely with the help of experts.

This is why the list of money saving weight loss tips aim to help people lose weight without having to worry about spending. Check out these amazing Money Saving Weight Loss Tips to be able to make sure that people would lose weight without having to save too much.

Want a Stress-Free Weekend?

 photo may31-2013-foto-stress-fatigue_zps7f38e300.jpg

People living in big cities are totally peculiar. And weekend stress is a peculiar phenomenon of our urban lives. It would be fair to say that most people live from one weekend to the next. Our busy work schedules make it impossible for us to do anything during the weekdays. That is why we keep piling up all our work for the weekend. Ideally, weekends are for stress relief. But as the weekend approaches, we are more and more stressed out.

This is mainly because we have a pile of work to finish during the weekend. We are totally hassled that we have too much work to do on the weekend and cannot relax. Weekend stress is a very real thing and it adds to the Monday morning blues. We are totally stressed out on Friday that we have to do so much and on Monday, we come to work knowing we have not finished our quota of work for the weekend. This work usually gets carried over to the next weekend making us all the more stressed out.

Bad weekend habits like partying late night or getting up late in the morning only adds to our weekend stress. Some people exercise only in the weekends and that too is a stressful habit that makes things difficult. Shopping in busy malls is probably the worst way to spend your weekend.

Here are some TIPS & ADVICE on how you can take a break and make some fun plans for the weekend.